Student resources

10 Tips to Reduce Exam Anxiety

Good to Talk (1-866-925-5454)

If you feel like you need to talk to someone, Good to Talk is a free, confidential and anonymous service. Professional counsellors are available 24hrs a day, 365 days a year to provide telephone counselling and referrals regarding mental health, addictions and well-being for post-secondary students.

Accessible Campus

Learn more about mental health challenges on campus and how to reduce mental health stigma.

Sexual violence: support and prevention

New website

The new Sexual Violence: Support and Prevention website has resources for survivors of sexual violence as well as information for bystanders and others on how they can make a difference.

Do you need help?

To reach Protection Services, call 613-562-5499 or, in an emergency, 613-562-5411, or 911 to reach the police.

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