Workshops and Group Programs

Three students working on a project together.
 

This option includes:

  • In-person group therapy to support student mental health;
  • Best practice approaches for depression, anxiety, stress and interpersonal relationships;
  • An opportunity to develop a sense of community and resiliency;
  • Referral by a therapist to a group that fits your interests and needs.

2019 Drop-In Support Groups Schedule

Date Time Theme Room
Friday, February 1st 1:30 p.m. - 3:00 p.m. Mindfulness

Marie-Curie Building (MCE), 432

Thursday, February 7 1:30 p.m. - 3:00 p.m. Resilience MCE 432
Tuesday, February 12 10:00 a.m. - 11:30 a.m. LGBTQ2S MCE 432
Thursday, February 21 1:00 p.m. - 2:30 p.m.

International Students [English]

Morisset Hall (MRT), 611
Wednesday, February 27 9:00 a.m. - 11:00 a.m. Art Therapy 90 University (90U), room 152
Thursday, March 7 1:30 p.m. - 3:00 p.m. Wellness and Self-care MCE 432
Monday, March 11 1:30 p.m. - 3:30 p.m. Art Therapy MCE 432
Tuesday, March 19 10:00 a.m. - 11:30 a.m. LGBTQ2S MCE 432
Thursday, March 21 1:00 p.m. - 2:30 p.m. International Students [in French] MRT 611
Wednesday, March 27 10:00 a.m. - 11:30 a.m. Relationships/Sexuality 90 University (90U), room 152
Thursday, April 4 1:30 p.m. - 3:30 p.m. Mindfulness 90 University (90U), room 152
Thursday, April 18 2:30 p.m. - 4:00 p.m. International Students [in English] MRT 611
Thursday, May 9 2:30 p.m. - 4:00 p.m. International Students [in French] MRT 611
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