Workshops and Group Programs
This option includes:
- In-person group therapy to support student mental health;
- Best practice approaches for depression, anxiety, stress and interpersonal relationships;
- An opportunity to develop a sense of community and resiliency;
- Referral by a therapist to a group that fits your interests and needs.
2019 Drop-In Support Groups Schedule
| Date | Time | Theme | Room |
| Friday, February 1st | 1:30 p.m. - 3:00 p.m. | Mindfulness |
Marie-Curie Building (MCE), 432 |
| Thursday, February 7 | 1:30 p.m. - 3:00 p.m. | Resilience | MCE 432 |
| Tuesday, February 12 | 10:00 a.m. - 11:30 a.m. | LGBTQ2S | MCE 432 |
| Thursday, February 21 | 1:00 p.m. - 2:30 p.m. |
International Students [English] |
Morisset Hall (MRT), 611 |
| Wednesday, February 27 | 9:00 a.m. - 11:00 a.m. | Art Therapy | 90 University (90U), room 152 |
| Thursday, March 7 | 1:30 p.m. - 3:00 p.m. | Wellness and Self-care | MCE 432 |
| Monday, March 11 | 1:30 p.m. - 3:30 p.m. | Art Therapy | MCE 432 |
| Tuesday, March 19 | 10:00 a.m. - 11:30 a.m. | LGBTQ2S | MCE 432 |
| Thursday, March 21 | 1:00 p.m. - 2:30 p.m. | International Students [in French] | MRT 611 |
| Wednesday, March 27 | 10:00 a.m. - 11:30 a.m. | Relationships/Sexuality | 90 University (90U), room 152 |
| Thursday, April 4 | 1:30 p.m. - 3:30 p.m. | Mindfulness | 90 University (90U), room 152 |
| Thursday, April 18 | 2:30 p.m. - 4:00 p.m. | International Students [in English] | MRT 611 |
| Thursday, May 9 | 2:30 p.m. - 4:00 p.m. | International Students [in French] | MRT 611 |