Long Night Against Procrastination (LNAP)

The Long Night Against Procrastination (LNAP) is an interactive and inclusive study session held in several universities across Canada in an effort to raise awareness about the dangers of procrastination. The purpose of this event is to offer academic and moral support to students at a critical time during the semester.


No registration is required—you can come and go as you please! Join us (alone or with your friends) to work on your assignments and to pick up healthier study habits that will help you overcome procrastination and achieve your academic goals.

  • The LNAP is entirely free of charge.
  • Coffee and healthy snacks will be served.
  • Dress comfortably—slippers are recommended!


The activities listed in the schedule are not mandatory. You can choose to work alone or with your friends if you prefer. In both cases, it is the perfect occasion for you to call on the expertise of writing advisors and student mentors.

If you missed this year's LNAP, try the 30/30 Challenge: write for a period 30 minutes per day for 30 days. The result may surprise you!

If you have questions or comments, or if you are unable to access this year's schedule, contact our team.

*Please note that this event is open to uOttawa students only.

*Photographs and film footage may be taken during this event. These photos and videos may or may not include your recognizable image. By participating in this event, you consent to being photographed and filmed, and you authorize the University to use the images in print, digital, video, or web-based format for its promotional and archival purposes.

Hours of operation

From December 17 to January 7

Please note that the AWHC will be closed during the holiday break. Appointments will resume on January 14, 2019.

Monday   Closed
Tuesday   Closed
Wednesday   Closed
Thursday   Closed
Friday   Closed
Saturday   Closed
Sunday   Closed
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